FOCUSSING ON SIDE STRAINS
This week our BWCA physiotherapist Craig Newland from Foundation Sports and Rehabilitation Clinic takes us through a common bowling injury - the side strain. Gain an insight into why these injuries occur and how they can be prevented. › Read more
BACK, HIPS, FEET
$1.49 | 5:15 mins Let our BWCA physiotherapist Craig Newland show you how to identify weaknesses or areas of concern in the back, hips and feet of a cricketer that can lead to an injury. This is a great overview to help you prevent injuries and stay in the action. › Read more
MOVEMENT COMPETENCY SCREENS
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
INJURY IDENTIFICATION
$1.49 | 5:21 mins Every cricketer can relate to the frustration and disappointment of being kept off the pitch and out of the action because of an injury - especially when these injuries reoccur every season. What if these injuries weren’t due to poor technique or one-off incidents but rather a muscle imbalance or poor physical alignment? In this video, our physiotherapist Craig Newland from Foundation Sports and Rehabilitation Clinic focuses on back injuries and demonstrates how to identify areas of concern in your players. › Read more
SHOULDER INJURIES
$1.49 | 2:56 mins Batting, bowling, fielding - all of these skills are demanding on the shoulders so it is hardly surprising that they are one of the most common injuries seen in cricketers. Learn how to prevent shoulder injuries with this insight from Craig Newland - physiotherapist at Foundation Sports and Rehabilitation Clinic. › Read more
CHANGING DIRECTION
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
WALKING VERSUS RUNNING
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
PRINCIPLES OF MOVEMENT PHASE 6: ARM DRIVE
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
PRINCIPLES OF MOVEMENT PHASE 5: MIDSTANCE TRUNK POSITION
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
PRINCIPLES OF MOVEMENT PHASE 4: MIDSTANCE STABILITY
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
PRINCIPLES OF MOVEMENT PHASE 3: STRIKE PHASE
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
PRINCIPLES OF MOVEMENT PHASE 2: SWING PHASE
5:28 mins | $1.49 Learn how to do movement competency screens on your players to identify areas of weakness or concern and prevent injury. › Read more
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